Weight Loss Led To Reduction In Inflammation

We are not talking about drastic weight loss,” said McTiernan. The researchers measured levels of C-reactive protein, serum amyloid A, interleukin-6, leukocyte and neutrophil in 439 women. At the end of one year, C-reactive protein reduced by 36.1 percent in the diet-alone group and by 41.7 percent in the diet and exercise group. Interleukin-6 decreased by 23.1 percent in the diet group and 24.3 percent in the diet and exercise group. McTiernan and colleagues found a mild dose response, as there were greater reductions in these measures among women who lost at least 5 percent of their body weight. They also found that exercise alone, without a dietary weight loss component, had little effect on inflammation markers.
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Cambogia ¶-The Best Weight Reduction Solution!

In a study of 59 healthy, pre-menopausal women published in the November issue of the journal Psychoneuroendocrinology, UCSF psychologist Elissa Epel, PhD, and her colleagues found that among women who ranked in the top quarter for chronic life stress, having more abdominal fat was associated with lower daily cortisol secretion, and with less hormone secretion in response to acute stress. Researchers used a scientifically tested survey to gauge psychological stress before and after the four-month study, and recorded the womens fat and cortisol levels. The UCSF researchers looked for changes in the amount of deep abdominal fat and overall weight. They also measured secretion of cortisol shortly after awakening, a time when cortisol peaks in those under chronic stress. Cortisol secretion runs in a daily cycle and normally ramps up when we awaken.
For the original version including any supplementary images or video, visit http://www.ucsf.edu/news/2011/12/11091/stress-reduction-and-mindful-eating-curb-weight-gain-among-overweight-women

Stress Reduction and Mindful Eating Curb Weight Gain Among Overweight Women

To get started, I volunteered to be the “guinea pig”. I applied online for a bottle of Pure Garcinia garcinia cambogia Cambogia . Pure Garcinia Cambogia is one of the most credible and trustworthy diet supplement suppliers on the market. It included a 100% Money Back Gurantee of the product and it did not try to fool me into agreeing to additional hidden offers like many more others. Another reason why I chose Pure Garcinia Cambogia is because it is the most concentrated and purest Garcinia Cambogia on the market. This would give me the most accurate results for my test.
For the original version including any supplementary images or video, visit http://www.sport-news.de/socialnews/show/166063/cambogia-%B6-the-best-weight-reduction-solution/

Should You Be Dieting? The Pros And Cons

But is the act of dieting good for you? Read on for the pros and cons of dieting and let us know what you think! The Good Dieting doesn’t have to mean depriving. However, overhauling your normal eating habits can be good for you, especially if you’re used to eating things that may not be so healthy. In fact, vowing to go on a diet causes you to make healthier lifestyle choices, which can be a good step in maintaining a healthy diet in the future.
For the original version including any supplementary images or video, visit http://www.fitsugar.com/Should-You-Dieting-Pros-Cons-18652942

“We need to close the gap between existing drug treatments and a gastric bypass surgery, which makes you lose 35 percent of body weight,” he said. “I firmly believe that within the next 10 to 20 years, we will have very efficient drugs.” The big problem for dieters and drug designers alike is the fact that human evolution makes it very hard for people to curb their appetite and cut calorie consumption. A predisposition to gain weight is hard-wired, with animal experiments showing that consumption of sugary food triggers the brain to release dopamine, a neurotransmitter also linked to drug addiction. THREATENED BY BROCCOLI, MOBILE APPS Weight Watchers, the leading weight loss company in the United States, is finding the going increasingly tough. Revenue has been roughly flat or down during six of the last seven quarters and the outlook for the next four is even worse. Last garcinia cambogia extract month, the company said that despite progress on cost-cutting, it expected full-year revenue to fall at a low double-digit percentage rate if recruitment trends failed to improve.
For the original version including any supplementary images or video, visit http://www.reuters.com/article/2013/11/14/us-obesity-business-insight-idUSBRE9AD0SE20131114

For Some Women, Dinner Makes Romance a Done Deal

Brain areas that were significantly more strongly activated in the fed dieters versus the fed nondieters — and both groups in the unfed state — included the caudate nucleus, insula, and putamen, Ely said. These areas control reward processing and “salience attribution,” as well as visual processing and facial emotion perception. Looking only at the nondieters, the fed state produced greater responses (compared with unfed) to the romantic imagery in the middle temporal gyrus, hippocampus, precentral, and putamen regions, Ely said. These regions are believed to house memory, reinforcement learning, emotional processing, and motor skills — but not the reward centers. She noted some limitations to the analysis.
For the original version including any supplementary images or video, visit http://www.medpagetoday.com/MeetingCoverage/SFN/42876

Joint Health Supplements

PurePharma Named An Official Health Supplement of NPE!

These supplements, which may be taken separately or together, have gained popularity in recent years. Studies report that glucosamine and chondroitin supplements appear to be relatively safe and well tolerated when used appropriately.5,6 Joint health supplements are formulated to support and protect healthy joint cartilage, serve as an alternative treatment for OA, and are marketed as single-entity or combination products. Table 2: Examples of Common Signs and Symptoms of Osteoarthritis1 Joint soreness after extended periods of overuse or inactivity Episodes of stiffness after periods of rest that goes away rapidly when activity resumes Morning stiffness, which typically lasts no more than 30 minutes Episodes of pain caused by weakening of muscles surrounding the joint due to inactivity or a sedentary lifestyle Joint pain that is typically less painful in the morning but worse in the evening after a days activity Deterioration of coordination, posture, and walking due to pain and stiffness Glucosamine and Chondroitin According to the National Institutes of Health National Center for Complementary and Alternative Medicine (NCCAM), in recent years, glucosamine and chondroitin have demonstrated some potential for reducing pain associated with OA, although there are still conflicting results and there is no conclusive scientific evidence regarding the exact effectiveness of these supplements.6 The Glucosamine/Chondroitin Arthritis Intervention Trial (GAIT), which was cosponsored by the NCCAM and the National Institute of Arthritis and Musculoskeletal and Skin Diseases, evaluated the effectiveness and safety of glucosamine and chondroitin when taken together or separately.5,6 The trial concluded that the combination of glucosamine and chondroitin did not provide significant relief from pain associated with OA among all participants.6 However, a subgroup of study participants with moderate to severe pain reported significant relief with the combination.6 Glucosamine and chondroitin are classified as natural substances found in and around the cells of cartilage.7 Glucosamine is classified as an endogenous mucopolysaccharide that the body produces and distributes in cartilage and other connective tissue, and chondroitin sulfate is classified as a complex carbohydrate that helps cartilage retain water.7-10 In the United States, glucosamine and chondroitin are sold as dietary supplements, which are regulated as foods rather than drugs.6,7 These supplements are available as single-entity formulations but are most often found in combination formulations. Glucosamine Glucosamine is believed to maintain and strengthen cartilage for overall mobility and support.7-9 Glucosamine is used by the body as a precursor for cartilage synthesis and may also serve as a sulfur donor for the sulfur bonds used in the production of cartilage.7 Research also states that glucosamine is essential to keep cartilage tissue lubricated and to maintain its naturally slippery texture.7-9 Some studies have demonstrated that glucosamine may slow the progression of knee cartilage degradation and increase cartilage growth in some individuals.7-9 Glucosamine supplements are marketed to slow the deterioration of cartilage, relieve pain associated with OA, and improve joint motility.8 Glucosamine is typically given in doses of 1500 mg daily.7 Patients should be advised that glucosamine will not provide pain relief as quickly as analgesics such as nonsteroidal anti-inflammatory drugs and APAP. Glucosamine may take 6 to 8 weeks to exhibit a therapeutic effect; continued use of analgesics, if appropriate and if no contraindications, may be needed.7 The full effects of glucosamine may take as long as 4 to 6 months to be realized.7 The most common adverse effects include nausea, upset stomach, constipation, and diarrhea.7 Adverse effects can be minimized by taking glucosamine in divided doses.7 Pregnant and lactating women should avoid the use of this supplement due to lack of clinical safety data.7 Clinical studies have shown that glucosamine may raise blood pressure and cholesterol levels as well as exacerbate asthma in some individuals, but the clinical results are inconclusive.7-9 Researchers report that glucosamine may interact with anticoagulants such as warfarin, so caution should be observed when both products are used.7-9 In addition, there is conflicting scientific evidence regarding the effects of glucosamine on glucose metabolism. Some studies report that glucosamine may elevate blood glucose levels in patients with type 2 diabetes mellitus, so patients should consult their primary health care provider prior to using supplements that contain glucosamine.5-9 Some studies report, however, that for most diabetic patients taking glucosamine, routine blood glucose testing appears to be an effective monitoring parameter to detect elevated blood glucose levels.5-9 In addition, because glucosamine supplements are often derived from shells of shrimp, lobsters, or crabs, patients with seafood allergies should avoid the use of these supplements.5-9 Chondroitin Chondroitin sulfate is classified as a glycosaminoglycan that is normally present in cartilage.7 Chondroitin acts as a building material in cartilage production, stimulates chondrocytes to produce cartilage, and serves as a sulfur donor, which is a key function in the synthesis of cartilage.7 As a supplement, chondroitin is utilized primarily for treating OA and promoting joint health; it is marketed to reduce pain and inflammation, improve joint function, and slow the progression of OA.9-11 Usually, chondroitin is found in products that contain glucosamine as well.
For the original version including any supplementary images or video, visit http://www.pharmacytimes.com/publications/issue/2013/September2013/Joint-Health-Supplements

The great health supplements con: How firms like Seven Seas and Vitabiotics exaggerate benefits of pills used by millions says Which?

L-arginine is an essential amino acid and one of the building blocks of proteins in the body. Critics say it is not necessary to take as the body usually produces enough. 5-HTP is a natural amino acid found in the body which is anecdotally claimed to raise serotonin levels in the brain. Ginkgo biloba is one of the oldest living tree species. Some studies have claimed it can help with memory problems caused by dementia or Alzheimers disease.
For the original version including any supplementary images or video, visit http://www.dailymail.co.uk/news/article-2399370/Health-supplements-Which-says-firms-like-Seven-Seas-Vitabiotics-exaggerate-benefits.html

Greeley says. Im pleased to say that PurePharmas range of supplements meets our high standards, and were confident about putting our name behind them. Thats why PurePharma has been named an official health supplement of NPE. The Danish company is already a big name in the CrossFit community and through that link NPE hopes to support more fitness business owners with its coaching programs. NPE is well known for helping coaches master the business of fitness and has offices around the world. It provides everything health and fitness professionals need to know to drive commercial results, offering a unique skill set to help establish and drive a successful business.
For the original version including any supplementary images or video, visit http://www.virtual-strategy.com/2013/11/08/purepharma-named-official-health-supplement-npe